It is my absolute delight to untap your magic by helping you access your subtle body blueprint and unlock the destiny hidden in your cells.
I’m a somatic transformation coach who helps people resolve trauma through the body—so healing becomes something you experience, not just understand.
My clinical training is in a neuroscience-based trauma reprocessing modality called Organic Intelligence®, which I weave together with a lifelong path of spiritual embodiment. My work integrates somatics, nervous system science, ecotherapy, ritual, shamanic and energy medicine, and rites of passage—bridging the scientific and the mystical in grounded, practical ways.
From an early age, I was shaped by experiences that didn’t fit neatly into conventional frameworks: heightened sensitivity, mystical and transpersonal states, and a deep attunement to nature. Studying the mind–body–spirit connection helped me make sense of these experiences and eventually led me to degrees in sociology, philosophy, creative writing, and women’s studies. I have always been driven by the journey of liberation, from paradigms that restrain and restrict the healthy evolutionary flow of life, and into more regenerative models. I spent much of my young adulthood traveling internationally, working as a cross-cultural interpreter, and learning from indigenous and earth-based traditions.
In my twenties, chronic health challenges and gut issues led me more directly into the healing arts. While addressing the physical aspects through nutrition and lifestyle, I began studying energy medicine and shamanic practices. It was when I turned toward developmental, family-of-origin, and ancestral wounds that somatic trauma work became a turning point—giving me a language for how early attachment patterns, inherited survival strategies, and relational dynamics live in the body.
This lens shaped both my personal healing and my professional work. I began supporting clients not only with symptom relief, but with empowerment and relational repair—helping people move beyond survival patterns of fight, flight or freeze that sabotaged their ability for healthy connection and into relationships rooted in mutuality, capacity, and choice. Some of my first applications of nervous system repair were in in a play therapy setting with children I worked with as a nature mentor.
In the final year of my Organic Intelligence training—during the COVID pandemic—my life changed dramatically. A severe medical injury caused my health to collapse almost overnight. Basic functions like mobility, sleep, and digestion became nearly impossible. My days were marked by pain, seizures, altered states of consciousness, and profound metabolic dysfunction, alongside significant personal loss and the unraveling of core identities I had relied on throughout my life.
Unwilling to accept permanent disability or chronic illness, I was forced into a radical, lived inquiry: how does a body truly rebuild from the ground up?
Alongside nervous system and somatic healing, I entered an intensive process of primal rewilding and physical restoration. My own body became my laboratory.
I relearned how to feed, move, rest, and live in ways that support cellular repair, metabolic resilience, immune function, and gut terrain regeneration. I came to understand the body not as a machine to be fixed, but as a living ecosystem—one that, like soil or water, can regenerate when the right conditions are restored. What became unmistakably clear was that no amount of somatic or spiritual work could compensate for a body deprived of the raw materials for life—and equally, that physical interventions alone could not resolve trauma held in the nervous system. Healing required both: restoring the biological foundations of health and re-patterning safety, attachment, and regulation at the level of the nervous system.
This lived integration--ancient physical health practices alongside modern neuroscience and somatic trauma healing—allowed me to reclaim my health and enter remission. It also profoundly deepened my work, sharpening my capacity to support others navigating complex health, relational, and life transitions.
After more than seven years of one-to-one coaching, and witnessing a marked expansion in client outcomes following my own recovery, I founded the Body & Soul Sanctuary—a global membership space where I mentor sensitive creatives and seekers to transform health crises, relational patterns, and survival-based identities into sources of vitality, authenticity, and purpose. In my work, I’m not here to fix you. I’m here to help you reconnect with the innate intelligence already living in your body—so healing unfolds in a way that is sustainable, empowering, and relationally grounded. We work at the intersection of safety and growth, allowing symptoms, inherited patterns, and life transitions to become doorways into a more alive, connected, and meaningful life.
Elizabeth is a guide. A compass that allows beings to navigate their inner layers. She does it without conscious effort. And that is quite a gift. The difference between now and three months ago is that the pain has a purpose. It also acts as a compass. I have thought about her often and I feel that she has opened a portal for me somehow. A portal of understanding. I could say to her, "Keep doing what you're doing," but I think the best thing to say is, "Just keep being. You being is enough to flick a switch in someone's consciousness."
Aliveness swells, breathes, spills in and flows through to fill and feed every starved and isolated hermitage in the landscape of my body. I drink through the effortless mouth of the flaw on my teacup the shape of a human woman. Now that I've stopped spending all my days trying to patch that nick: What to do with this wellspring? The river says: Relax. Let me carry you.