 Continuing on the theme of cultivating safety in the nervous system, this week's video is a simple practice of tuning in with your inner mentor. It is possible to steadily reparent yourself by tuning in with the wise and grounded part of yourself, or the wise and grounded energies and forces that you have witnessed in the world around you or even in your imagination. For me, doing the practice regularly over many months actually opened up neural pathways that had been extremely calcified from very early years (some even pre-verbal) and I discovered portals I could step through that were akin to going back in time and choosing a new doorway, re-walking the path of life back to the current moment and having the capacity to see new possibilities where previously there were blind spots. Though the work of neural reprogramming can be tricky and it is often useful to have a guide in the navigation, even simply cultivating the state of nervous system safety that begins to become more and more the norm as you practice this will ripen those new neural pathways and begin to make space for you to feel the edge of possibility for something new and completely beyond your current paradigm of the possible. If you'd like to try a free, 20-minute call to get a taste of nervous system nourishment and discuss further opportunities for neural reprogramming, book here: Discover Your Portal to Healing May you remember how deeply taken care of you are. Comments are closed.
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