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I am walking on currents of light. How could I want for anything when the universe lifts my every footstep fills my every inhale carries my thoughts into an infinity of wordless wonder? They told me this was “naive.” They told me “dreamers don't survive this world.” But I say: It was when I stopped dreaming I became heavy as a boulder. When I believed them my thoughts crippled my very limbs. It was when my heart was revived like a fish rocked in water after flailing on the shore That I knew without an ounce of doubt: Dreaming is my home like water for gills. It is the Great Force of the Mystery to whom every cell of me belongs And my job is to love without condition the Pattern that pierces every other pattern The one breathing this breath the one writing this poem and the one reading it. This very suspended moment as awake as the moon in the night and as real as the heart pumping however fast however worried however unfinished with its karmic lessons Do you feel it? Thump-thump. Thump-thump. Light. With the help of a shaman I trust, I was recently able to transmute a pattern that kept me separate from the flow of prana through my body, and I wrote the poem above the following day, as I adjusted to the deeper somatic freedom and observed a lightness reaching all the way down to my toes. There are moments we work towards diligently for years that finally reach a crescendo (buffered by all of the resourcing, the stabilizing self compassion), and that smoothly, gently, fully LET GO. Life feels new on the other side. Rigidity gives way to softness, curiosity. And doubt gives way to a certainty that is wrapped in Mystery. On the other side of this threshold I find myself finally opening up publicly around a topic that was far too vulnerable for me to share before, which has to do with gender trauma and the rift between the masculine and feminine. Speaking with my friend Shawndi~ who shares a similar passion for healing this rift~ was a supportive place to begin speaking into these wounds and their transmutation. I hope you'll enjoy it, below, and reach out to me if you feel ready for support in healing the gender wounds in your own psyche and life. Video gift: Healing the Masculine/Feminine Divide In this conversation, I interviewed my friend Shawndi Stahl on the topic of healing the masculine & feminine divide, within ourselves, and within culture. Shawndi is a beautiful example of someone who is saying YES to the calling of her soul, and witnessing how the deeply personal is intricately woven with dharma and legacy. In this conversation, we speak into how weaving these energies within ourselves is deeply empowering and can lead to radical life changes that mutually benefit those around us, simultaneously transforming the wounds of the past. Comments are closed.
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AuthorArchives
April 2026
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Elizabeth Stauder
Trauma Safe™ Somatic Post-Trauma-Growth Coach |