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<channel><title><![CDATA[Body & Soul Sanctuary - Poetry]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry]]></link><description><![CDATA[Poetry]]></description><pubDate>Sun, 31 May 2026 18:55:39 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Currents of Light]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/currents-of-light]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/currents-of-light#comments]]></comments><pubDate>Wed, 20 May 2026 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/currents-of-light</guid><description><![CDATA[I am walking on currents of light.&#8203;How could I want for anythingwhen the universe lifts my every footstepfills my every inhalecarries my thoughts into an infinityof wordless wonder?They told me this was &ldquo;naive.&rdquo;They told me &ldquo;dreamers don't survive this world.&rdquo;But I say:It was when I stopped dreamingI became heavy as a boulder.When I believed themmy thoughts crippled my very limbs.It was when my heart was revivedlike a fish rocked in waterafter flailing on the shoreT [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><span>I am walking on currents of light.<br />&#8203;</span><br /><span>How could I want for anything</span><br /><span>when the universe lifts my every footstep</span><br /><span>fills my every inhale</span><br /><span>carries my thoughts into an infinity</span><br /><span>of wordless wonder?</span><br /><br /><span>They told me this was &ldquo;naive.&rdquo;</span><br /><span>They told me &ldquo;dreamers don't survive this world.&rdquo;</span><br /><br /><span>But I say:</span><br /><span>It was when I stopped dreaming</span><br /><span>I became heavy as a boulder.</span><br /><br /><span>When I believed them</span><br /><span>my thoughts crippled my very limbs.</span><br /><br /><span>It was when my heart was revived</span><br /><span>like a fish rocked in water</span><br /><span>after flailing on the shore</span><br /><span><br />That I knew without an ounce of doubt:</span><br /><br /><span>Dreaming is my home</span><br /><span>like water for gills.</span><br /><br /><span>It is the Great Force of the Mystery</span><br /><span>to whom every cell of me belongs</span><br /><br /><span>And my job is to love</span><br /><span>without condition</span><br /><span>the Pattern</span><br /><span>that pierces</span><br /><span>every</span><br /><span>other</span><br /><span>pattern</span><br /><br /><span>The one breathing this breath</span><br /><span>the one writing this poem</span><br /><span>and the one reading it.</span><br /><br /><span>This very suspended moment</span><br /><span>as awake</span><br /><span>as the moon in the night</span><br /><span>and as real</span><br /><span>as the heart pumping</span><br /><span>however fast</span><br /><span>however worried</span><br /><span>however unfinished</span><br /><span>with its karmic lessons</span><br /><br /><span>Do you feel it?</span><br /><br /><span>Thump-thump.</span><br /><span>Thump-thump.</span><br /><br /><em><span>Light.</span></em></div>  <div class="wsite-spacer" style="height:50px;"></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/equinox-slide_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Maitreya]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/maitreya]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/maitreya#comments]]></comments><pubDate>Mon, 16 Mar 2026 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/maitreya</guid><description><![CDATA[There is a barren desert hidden in my viscera,where a version of me has been for ages,thirsty, alone, hearing only wind.Even now, though, the thought of windbrightens me, like a long-lost uncletickling the trees.Visiting the ocean and floatingin her warm, gentle armsnear the Mexican whale nurserywas like wind chimes reaching that placewhere nothing had touched for eons,was like the face of a friendI thought had died, appearing suddenly,windblown, glowing.And now:I cannot numb anymore this acheof [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><em><span>There is a barren desert hidden in my viscera,</span></em><br /><em><span>where a version of me has been for ages,</span></em><br /><em><span>thirsty, alone, hearing only wind.</span></em><br /><em><span>Even now, though, the thought of wind</span></em><br /><em><span>brightens me, like a long-lost uncle</span></em><br /><em><span>tickling the trees.<br /></span></em><br /><em><span>Visiting the ocean and floating</span></em><br /><em><span>in her warm, gentle arms</span></em><br /><em><span>near the Mexican whale nursery</span></em><br /><em><span>was like wind chimes reaching that place</span></em><br /><em><span>where nothing had touched for eons,</span></em><br /><em><span>was like the face of a friend</span></em><br /><em><span>I thought had died, appearing suddenly,</span></em><br /><em><span>windblown, glowing.<br /></span></em><br /><em><span>And now:</span></em><br /><em><span>I cannot numb anymore this ache</span></em><br /><em><span>of loneliness which has followed me</span></em><br /><em><span>for generations.</span></em><br /><em><span>There is a rumble in my body</span></em><br /><em><span>like tectonic plates,</span></em><br /><em><span>rearranging.<br /></span></em><br /><em><span>This next seed vibrates</span></em><br /><em><span>an underground thunder,</span></em><br /><em><span>hooves of wild horses</span></em><br /><em><span>stampeding through dust</span></em><br /><em><span>toward the smell of water</span></em><br /><em><span>toward the smell</span></em><br /><em><span>of water...<br />&#8203;</span></em><br /><em><span>Oh, my heart.</span></em><br /><em><span>Oh, my ancestors.</span></em><br /><em><span>Oh, my children.</span></em><br /><em><span>Kiss this seed with me.</span></em><br /><em><span>She is all of our seed.</span></em><br /><em><span>She is the memory</span></em><br /><em><span>of the star</span></em><br /><em><span>that birthed us all.</span></em></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/maitreya_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[For the Day of My Vaccine Injury (written exactly 4 years after the event)]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/for-the-day-of-my-vaccine-injury-written-exactly-4-years-after-the-event]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/for-the-day-of-my-vaccine-injury-written-exactly-4-years-after-the-event#comments]]></comments><pubDate>Fri, 29 Aug 2025 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/for-the-day-of-my-vaccine-injury-written-exactly-4-years-after-the-event</guid><description><![CDATA[       You were the demon that slipped into my lifelike a well-developed bomb.I was already half-dead, having slipped halfwayacross the veil when they removed the oxygenfrom my father's mouth,after the long labor of watching his spirit untangle itselffrom the heave of his lungs.A part of me followed him into that great release,the uncorking.So when you came around, the day after,the day I had my appointment to be a responsible citizen of the world,and when the pharmacist pressed the cold drug in [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/miracle-moments-in-the-dark_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(8, 8, 9)">You were the demon that slipped into my life</span><br /><span style="color:rgb(8, 8, 9)">like a well-developed bomb.</span><br /><br /><span style="color:rgb(8, 8, 9)">I was already half-dead, having slipped halfway</span><br /><span style="color:rgb(8, 8, 9)">across the veil when they removed the oxygen</span><br /><span style="color:rgb(8, 8, 9)">from my father's mouth,</span><br /><span style="color:rgb(8, 8, 9)">after the long labor of watching his spirit untangle itself</span><br /><span style="color:rgb(8, 8, 9)">from the heave of his lungs.</span><br /><span style="color:rgb(8, 8, 9)">A part of me followed him into that great release,</span><br /><span style="color:rgb(8, 8, 9)">the uncorking.</span><br /><br /><span style="color:rgb(8, 8, 9)">So when you came around, the day after,</span><br /><span style="color:rgb(8, 8, 9)">the day I had my appointment to be a responsible citizen of the world,</span><br /><span style="color:rgb(8, 8, 9)">and when the pharmacist pressed the cold drug into my shoulder,</span><br /><span style="color:rgb(8, 8, 9)">--though my shoulder spit it out at first--</span><br /><span style="color:rgb(8, 8, 9)">I had no reserves to stop her when she shoved it back in,</span><br /><span style="color:rgb(8, 8, 9)">saying &ldquo;Oops, how strange.&rdquo;</span><br /><br /><span style="color:rgb(8, 8, 9)">They were floating like clouds in the night,</span><br /><span style="color:rgb(8, 8, 9)">with my father's spirit, in the shape of a mushroom cloud over the city.</span><br /><span style="color:rgb(8, 8, 9)">So, boundaryless, my body exploded in convulsive shudders.</span><br /><span style="color:rgb(8, 8, 9)">Would you ask a funeral party to put up arms?</span><br /><br /><span style="color:rgb(8, 8, 9)">The pain and panic that built up over days after</span><br /><span style="color:rgb(8, 8, 9)">was such that I wished to go all the way,</span><br /><span style="color:rgb(8, 8, 9)">as he had, to leave the inflamed carcass behind.</span><br /><br /><span style="color:rgb(8, 8, 9)">But I was caught&mdash;half here, half there--</span><br /><span style="color:rgb(8, 8, 9)">not alive, but not dead either.</span><br /><span style="color:rgb(8, 8, 9)">A hellish existence,</span><br /><span style="color:rgb(8, 8, 9)">where one torture led to another</span><br /><span style="color:rgb(8, 8, 9)">and wall after wall</span><br /><span style="color:rgb(8, 8, 9)">was torn down inside of me.</span><br /><br /><span style="color:rgb(8, 8, 9)">You were the day I cursed,</span><br /><span style="color:rgb(8, 8, 9)">the day that chased me like a rabid monster,</span><br /><span style="color:rgb(8, 8, 9)">whose eyes glared red at night</span><br /><span style="color:rgb(8, 8, 9)">and whose venom dulled my days</span><br /><span style="color:rgb(8, 8, 9)">until I wondered if I were even really here</span><br /><span style="color:rgb(8, 8, 9)">or if I'd slipped into the place where haunted spirits drift</span><br /><span style="color:rgb(8, 8, 9)">circling round an endless drain</span><br /><span style="color:rgb(8, 8, 9)">at the cusp of oblivion.</span><br /><br /><span style="color:rgb(8, 8, 9)">You kidnapped my spirit.</span><br /><span style="color:rgb(8, 8, 9)">You raped my body.</span><br /><span style="color:rgb(8, 8, 9)">You ensnared my life.</span><br /><br /><span style="color:rgb(8, 8, 9)">You showed me where I was missing.</span><br /><span style="color:rgb(8, 8, 9)">You showed me the edges of gaping holes</span><br /><span style="color:rgb(8, 8, 9)">which had followed me,</span><br /><span style="color:rgb(8, 8, 9)">invisible, for years.</span><br /><br /><span style="color:rgb(8, 8, 9)">In the glare of your sight</span><br /><span style="color:rgb(8, 8, 9)">I saw the victim in me.</span><br /><span style="color:rgb(8, 8, 9)">I saw the woman who despised her weakness,</span><br /><span style="color:rgb(8, 8, 9)">who cursed the fact</span><br /><span style="color:rgb(8, 8, 9)">of being made of bone</span><br /><span style="color:rgb(8, 8, 9)">and tissue.</span><br /><br /><span style="color:rgb(8, 8, 9)">The one who confused resilience</span><br /><span style="color:rgb(8, 8, 9)">with permanence</span><br /><span style="color:rgb(8, 8, 9)">and life</span><br /><span style="color:rgb(8, 8, 9)">with remaining intact.</span><br /><br /><span style="color:rgb(8, 8, 9)">Now I bow before you.</span><br /><br /><span style="color:rgb(8, 8, 9)">Because you became the portal that freed me</span><br /><span style="color:rgb(8, 8, 9)">from these lies.</span><br /><br /><span style="color:rgb(8, 8, 9)">The eye of the Universe looked through</span><br /><span style="color:rgb(8, 8, 9)">the mushroom cloud of my scattered spirit that day</span><br /><span style="color:rgb(8, 8, 9)">and fixed its unwavering gaze upon the center of my cells,</span><br /><span style="color:rgb(8, 8, 9)">brazen with light--</span><br /><span style="color:rgb(8, 8, 9)">even as they closed and braced</span><br /><span style="color:rgb(8, 8, 9)">against the world and its tonnage</span><br /><span style="color:rgb(8, 8, 9)">of earth-bound pain.</span><br /><br /><span style="color:rgb(8, 8, 9)">The ear of the Universe waited, silent</span><br /><span style="color:rgb(8, 8, 9)">for the moment, weeks later,</span><br /><span style="color:rgb(8, 8, 9)">when I would stop resisting desperation,</span><br /><span style="color:rgb(8, 8, 9)">stop hiding the fact</span><br /><span style="color:rgb(8, 8, 9)">that I am powerless</span><br /><span style="color:rgb(8, 8, 9)">in the best of ways</span><br /><span style="color:rgb(8, 8, 9)">against the Greatness,</span><br /><span style="color:rgb(8, 8, 9)">the moment I opened</span><br /><span style="color:rgb(8, 8, 9)">from the bone-chilling base of my spine</span><br /><span style="color:rgb(8, 8, 9)">from the reptile in me</span><br /><span style="color:rgb(8, 8, 9)">and unhinged a scream of a prayer</span><br /><span style="color:rgb(8, 8, 9)">so honest</span><br /><span style="color:rgb(8, 8, 9)">so carnal</span><br /><span style="color:rgb(8, 8, 9)">so primal</span><br /><span style="color:rgb(8, 8, 9)">so hungry</span><br /><span style="color:rgb(8, 8, 9)">so feral</span><br /><span style="color:rgb(8, 8, 9)">so surrendered</span><br /><span style="color:rgb(8, 8, 9)">to the needs of the body</span><br /><span style="color:rgb(8, 8, 9)">that the hungry ghost in me rose up</span><br /><span style="color:rgb(8, 8, 9)">into the night</span><br /><span style="color:rgb(8, 8, 9)">like an ugly angel</span><br /><span style="color:rgb(8, 8, 9)">whose wet wings were birthing</span><br /><span style="color:rgb(8, 8, 9)">from a tarry chrysalis.</span><br /><br /><span style="color:rgb(8, 8, 9)">The heart of the Universe</span><br /><span style="color:rgb(8, 8, 9)">moved then, like a glimmer,</span><br /><span style="color:rgb(8, 8, 9)">in black waters.</span><br /><br /><span style="color:rgb(8, 8, 9)">Something freed itself from the buried hell</span><br /><span style="color:rgb(8, 8, 9)">I'd carried, we'd carried, we still carry...</span><br /><br /><span style="color:rgb(8, 8, 9)">Something moved its flukes for the first time</span><br /><span style="color:rgb(8, 8, 9)">in eons, having remembered the light.</span><br /><br /><span style="color:rgb(8, 8, 9)">And though the restitching was arduous,</span><br /><span style="color:rgb(8, 8, 9)">and seemed to take forever,</span><br /><span style="color:rgb(8, 8, 9)">though it was a great crushing weight</span><br /><span style="color:rgb(8, 8, 9)">atop the ego that had carried me thus far through this life,</span><br /><span style="color:rgb(8, 8, 9)">I would not trade the gift</span><br /><span style="color:rgb(8, 8, 9)">you brought me:</span><br /><br /><span style="color:rgb(8, 8, 9)">to learn the art of dying</span><br /><span style="color:rgb(8, 8, 9)">within a life,</span><br /><span style="color:rgb(8, 8, 9)">the alchemy of burning</span><br /><span style="color:rgb(8, 8, 9)">so thoroughly</span><br /><span style="color:rgb(8, 8, 9)">to the tap root of ancestral DNA</span><br /><span style="color:rgb(8, 8, 9)">coils where spirit and matter braid</span><br /><span style="color:rgb(8, 8, 9)">like lovers</span><br /><span style="color:rgb(8, 8, 9)">to crack shells of generational debris</span><br /><span style="color:rgb(8, 8, 9)">to stir an agency</span><br /><span style="color:rgb(8, 8, 9)">so potent</span><br /><span style="color:rgb(8, 8, 9)">it transcends the divide</span><br /><span style="color:rgb(8, 8, 9)">between earth</span><br /><span style="color:rgb(8, 8, 9)">and heaven,</span><br /><span style="color:rgb(8, 8, 9)">to remember</span><br /><span style="color:rgb(8, 8, 9)">not just in idea</span><br /><span style="color:rgb(8, 8, 9)">but in marrow</span><br /><span style="color:rgb(8, 8, 9)">and plasma:</span><br /><span style="color:rgb(8, 8, 9)">the eternal creature that I am.</span></div>]]></content:encoded></item><item><title><![CDATA[Horizon]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/horizon]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/horizon#comments]]></comments><pubDate>Tue, 22 Jul 2025 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/horizon</guid><description><![CDATA[       My father taught me Love's warmth, but not Love's respect.I closed my eyes and bracedat his racing through lifeover a hundred cliffs,landing again and again in the same wet ocean.I warmed myself by those fires-those momentary explosions-after days-between swimming in cold water,back to the same shore,in an endless cycle of hot and cold.As I floated I wonderedwhere we might have arrivedhad we instead found the pace named consent,like a spell or a prayer summoned from wherever it got lost i [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/me-and-papa_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;"><span>My father taught me Love's warmth, but not Love's respect.</span><br /><span>I closed my eyes and braced</span><br /><span>at his racing through life</span><br /><span>over a hundred cliffs,</span><br /><span>landing again and again in the same wet ocean.</span><br /><span>I warmed myself by those fires-</span><br /><span>those momentary explosions-</span><br /><span>after days-between swimming in cold water,</span><br /><span>back to the same shore,</span><br /><span>in an endless cycle of hot and cold.</span><br /><br /><span>As I floated I wondered</span><br /><span>where we might have arrived</span><br /><span>had we instead found the pace named consent,</span><br /><span>like a spell or a prayer summoned from </span><br /><span>wherever it got lost in the braid of our lineage,</span><br /><span>and instead diligently followed</span><br /><span>the winding path that hugged the mountain.</span><br /><br /><span>When he died I didn't know</span><br /><span>how to not follow</span><br /><span>or how to follow</span><br /><span>I did not know how to close</span><br /><span>so I could open</span><br /><span>again</span><br /><span>I did not know</span><br /><span>how to stop lending</span><br /><span>a ghost my oxygen.</span><br /><br /><span>To heal from this I had to go</span><br /><span>into a very tight cave</span><br /><span>for a long time</span><br /><span>so I could find my edges</span><br /><span>enough to fold inward toward</span><br /><span>the radiant blade of Love's other face.</span><br /><span>Like an arrow: a prayer retrieved,</span><br /><span>blazen, shot out</span><br /><span>from the gut of me</span><br /><span>restitching the braided stars.</span><br /><br /><span>Now I see:</span><br /><span>without the sun, the flower would wither,</span><br /><span>but without the flower,</span><br /><span>who would alchemize light into liquid green,</span><br /><span>then pressurize it upward upon a spine,</span><br /><span>to spill with vigor into a face,</span><br /><span>and blossom in eyes</span><br /><span>radiant enough for this thing</span><br /><span>called love</span><br /><span>to happen?</span><br /><br /><span>He blazes</span><br /><span>She drinks</span><br /><span>She labors</span><br /><span>He weeps</span><br /><span>They love</span><br /><span>without linearity</span><br /><span>and follow</span><br /><span>an ever receding, unnameable horizon.</span><br /><br /><span>Let's go there.</span><br /><br /><span>To the top of the mountain, it's not too late.</span><br /><span>Let me sleep there, stars overhead.</span><br /><span>Let my dreams be the first seeds </span><br /><span>that whisper in the dark, cool air.</span><br /><br /><span>When I wake I'll move to where, under moonlight</span><br /><span>they sprouted, upon the path, showing me the next </span><br /><span>tiny, golden steps.</span><br /><br /><span>Father, I am a horizon.</span><br /><span>Respect me. </span><br /><br /><span>At my edge your dreams can be</span><br /><span>warm enough </span><br /><span>to germinate,</span><br /><span>and cool enough </span><br /><span>to lift upon their sovereign wings, </span><br /><span>and fly.</span><br /><br /><span>Father, you are a horizon too.</span><br /><span>How can I tell a story that honors both of us?</span><br /><br /><span>I'll be a California poppy,</span><br /><span>in awe of how you became the sun in your final hours</span><br /><span>and equally in awe of how, after dusk,</span><br /><span>my body knew to fold in and sip</span><br /><span>its own nectar.</span><br /><br /><span>Did you know there is a sun in the center of the earth?</span><br /><span>And in the center of every cell that makes a human lung?</span><br /><br /><span>As the angels, like honeybees lifted</span><br /><span>your pollen from your flower,</span><br /><span>the last thing you clung to was breath,</span><br /><span>was the rattle</span><br /><span>of the suns in your lungs</span><br /><span>offering every last</span><br /><span>golden drop.</span></div>]]></content:encoded></item><item><title><![CDATA[Entering the Stream]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/entering-the-stream]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/entering-the-stream#comments]]></comments><pubDate>Tue, 18 Mar 2025 15:30:41 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/entering-the-stream</guid><description><![CDATA[No more waitingfor unseeing ones&nbsp;to see me,for unhearing onesto hear me.I name and inhabit myselfbeneath the Great Eye.I breathethe Great Breath.You, reading thiscan summon thissame courage:to stop waitingfor false applausebefore stepping into Light,to release you fearof perturbing the world,to become unwaveringat your centereven as you finally flowforward like water,to becomewith each surrendermore Real.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:center;"><span><span style="color:rgb(0, 0, 0)">No more waiting</span></span><br /><span><span style="color:rgb(0, 0, 0)">for unseeing ones&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">to see me,</span></span><br /><span><span style="color:rgb(0, 0, 0)">for unhearing ones</span></span><br /><span><span style="color:rgb(0, 0, 0)">to hear me.</span></span><br /><span><span style="color:rgb(0, 0, 0)">I name and inhabit myself</span></span><br /><span><span style="color:rgb(0, 0, 0)">beneath the Great Eye.</span></span><br /><span><span style="color:rgb(0, 0, 0)">I breathe</span></span><br /><span><span style="color:rgb(0, 0, 0)">the Great Breath.</span></span><br /><span><span style="color:rgb(0, 0, 0)">You, reading this</span></span><br /><span><span style="color:rgb(0, 0, 0)">can summon this</span></span><br /><span><span style="color:rgb(0, 0, 0)">same courage:</span></span><br /><span><span style="color:rgb(0, 0, 0)">to stop waiting</span></span><br /><span><span style="color:rgb(0, 0, 0)">for false applause</span></span><br /><span><span style="color:rgb(0, 0, 0)">before stepping into Light,</span></span><br /><span><span style="color:rgb(0, 0, 0)">to release you fear</span></span><br /><span><span style="color:rgb(0, 0, 0)">of perturbing the world,</span></span><br /><span><span style="color:rgb(0, 0, 0)">to become unwavering</span></span><br /><span><span style="color:rgb(0, 0, 0)">at your center</span></span><br /><span><span style="color:rgb(0, 0, 0)">even as you finally flow</span></span><br /><span><span style="color:rgb(0, 0, 0)">forward like water,</span></span><br /><span><span style="color:rgb(0, 0, 0)">to become</span></span><br /><span><span style="color:rgb(0, 0, 0)">with each surrender</span></span><br /><span><span style="color:rgb(0, 0, 0)">more Real.</span></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/entering-the-stream-image_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Magic in the Air]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/magic-in-the-air]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/magic-in-the-air#comments]]></comments><pubDate>Mon, 17 Mar 2025 16:39:14 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/magic-in-the-air</guid><description><![CDATA[Do you feel it?There is magic in the air tonight.A raw and palpable sense of potential.I want to cry, because I know that every sincere striving toward awakening is metwith the touch of something wonderful, mysterious, and tender.I want to open my mouth and have music pour out.I don&rsquo;t want to keep speaking words.I want to sing.To gather the air&rsquo;s rainbow droplets and place them in my hair.To remove my shoes and step onto moss spongey and wet with the kiss of underground rivers.I want [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Do you feel it?<br />There is magic in the air tonight.<br />A raw and palpable sense of potential.<br />I want to cry, because I know that every sincere striving toward awakening is met<br />with the touch of something wonderful, mysterious, and tender.<br />I want to open my mouth and have music pour out.<br />I don&rsquo;t want to keep speaking words.<br />I want to sing.<br />To gather the air&rsquo;s rainbow droplets and place them in my hair.<br />To remove my shoes and step onto moss spongey and wet with the kiss of underground rivers.<br />I want to step into the sky with the ease of childhood dreams<br />and walk over the city tonight, as over an ocean of floating candles.<br /><br />And would you join me in this serious endeavor?<br />Would you companion one daring enough to re-open the treasure chest,<br />to forego years of jadedness and recall the way it feels to live<br />as if each moment were an eternal horizon and you had all the keys<br />and all the friends a girl could wish for?<br />Would you bravely trade your certainty<br />for the mystery of seeing<br />with your real eyes<br />a fairy?<br /><br />Like the one I saw that summer many years ago, as I sat at river&rsquo;s edge<br />listening to my friend tell a story<br />A kind of listening as if hearing the orbit of planets<br />in between the words as they leave the mouth.<br />My friend was listening to me in the same way,<br />a rapturous listening as if the cells inside were bowing<br />at the space between,<br />And I swear to God in Heaven and on the name of my mother who still goes to actual church<br />that we both at the same moment saw an orb of light flash between us<br />and a stunned silence overcame us.<br />&#8203;<br />It was so fast we almost second-guessed our eyes, but we had BOTH seen it.<br />And we both stared out over the water where it had disappeared<br />filled with the same kind of magic that is in the air tonight.<br />A kind of invisible glow under the edges of things,<br />a kind of anything-could-happen-including-your-long-dead-grandfather-could-knock-on-the-door-and-no one-would-bat-an-eye-as-if-your-neighbor-were-coming-to-borrow-an-egg kind of feeling<br />somehow as simple as it is miraculous,<br />as just-right<br />and as mind-bendingly ridiculous<br />as trustworthy as being tucked into flannel sheets in winter as the moon glows on falling snow outside the window<br />as shocking as the bedposts suddenly shaking in the turbulence of dreamy ocean waves<br />as assuring as the wheel that readily appears in your hands to steer the ship across the Milky Way<br />as nebulous as the ache in your chest which some have named &ldquo;awe,&rdquo;<br />as blissful and as piercing as melting, as dissolving as surrendering<br />into the feeling<br />until there is no more edge between you and the stars<br />no more edge between you<br />no more between<br />no more<br />you</div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/woman-in-stars_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/girl-in-stars_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Regrow a Body (birthday poem)]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/regrow-a-body-birthday-poem]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/regrow-a-body-birthday-poem#comments]]></comments><pubDate>Thu, 12 Dec 2024 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/regrow-a-body-birthday-poem</guid><description><![CDATA[It sounds mythic,or possibly Frankensteinian (is that a word?)but it's true:I know how to regrow a body.This is not a metaphor.The cells inside us are ecosystemsas vast as the Milky Way(imagine them falling from the sky&amp; planting themselves in Earth's soil,like seeds of fire);They carry the complex intelligenceof deep wild jungle (remember Amazonia?)the majesty and electrical chargeof geysers, cascades, craters, stormsand the purity and sensitivityof an infant, newly bornin the middle of win [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">It sounds mythic,<br />or possibly Frankensteinian (is that a word?)<br />but it's true:<br />I know how to regrow a body.<br />This is not a metaphor.<br /><br />The cells inside us are ecosystems<br />as vast as the Milky Way<br />(imagine them falling from the sky<br />&amp; planting themselves in Earth's soil,<br />like seeds of fire);<br />They carry the complex intelligence<br />of deep wild jungle (remember Amazonia?)<br />the majesty and electrical charge<br />of geysers, cascades, craters, storms<br />and the purity and sensitivity<br />of an infant, newly born<br />in the middle of winter<br />(yes, like Christ)<br /><br />and so<br />while there is so much<br />I could say<br />about feeding<br />and nurturing<br />and watering<br />and oxygenating<br />and cooing<br />and loving<br />and stimulating<br />and invigorating<br />and sending into the world with a big fat lunchbox full of super-charged powers<br />one's miniature galaxies<br />and tributaries<br />and millions of suns<br />around which spin<br />trillions of planets<br />all with their rhythms<br />and cadences<br />of ancient<br />and timeless wisdom,<br />instead I'll just say:<br />You too can regrow a body.<br /><br />Start with your elbow,<br />or a strand of your hair,<br />or your belly button.<br />Know you are a miracle<br />and that this is not a metaphor.<br /><br />&#8203;Sink deep<br />and down<br />into the loam<br />of your body<br />and you will rise<br />beyond each horizon<br />that comes to your shore<br />like waves<br />of light<br />waves<br />of light.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:left"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/published/girl-gazing-at-stars.jpg?1742229426" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[What To Do in a Dark Night]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/what-to-do-in-a-dark-night]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/what-to-do-in-a-dark-night#comments]]></comments><pubDate>Wed, 06 Nov 2024 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/what-to-do-in-a-dark-night</guid><description><![CDATA[Collective alchemy is underway.Dark Nights are portals.Listen, offer yourself as kindling to a sacred fire burning in the hollow of the Great Tree.Become incense.Your lips and tongue and the hairs of your ears, the cell membranes of your lungs are like fish swimming in the quiet pond under moonlight here...What is eternal cannot be harmed.What pulses with the Great Heart has a cadence that is never outside of anything that happens in the journey called life.Take the Hand of this knowing.It is wa [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Collective alchemy is underway.<br />Dark Nights are portals.<br />Listen, offer yourself as kindling to a sacred fire burning in the hollow of the Great Tree.<br />Become incense.<br />Your lips and tongue and the hairs of your ears, the cell membranes of your lungs are like fish swimming in the quiet pond under moonlight here...<br />What is eternal cannot be harmed.<br />What pulses with the Great Heart has a cadence that is never outside of anything that happens in the journey called life.<br />Take the Hand of this knowing.<br />It is warm and wide, spacious as the starry sky.<br />Bless yourself with this water, the sacrament of witness.<br />Let your heart be a flower whose deep feelings gurgle into colors that are true.<br />As you allow this inky movement, remember the stem, the holy rain, the black soil, and the stillness.</div>]]></content:encoded></item><item><title><![CDATA[Autumn Activism]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/autumn-lines-2024]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/autumn-lines-2024#comments]]></comments><pubDate>Wed, 09 Oct 2024 17:42:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/autumn-lines-2024</guid><description><![CDATA[       Tell yourself that this is the most potent form of activism,this gentle swaddling and tucking in,this sighing out the extras of summer,this simmering of broth,this&nbsp;spooning and sipping to warm&nbsp;the belly,this tender massage of hips, of root,of flower that has spent the warm season casting its pollen,now ready to&nbsp;fold, to sojourn into dark interior,where light is gathered from tide, from moon and stars.Tell yourself this only feels strange because it is radical,and radical on [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/autumn-vista_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Tell yourself that this is the most potent form of activism,<br />this gentle swaddling and tucking in,<br />this sighing out the extras of summer,<br />this simmering of broth,<br />this&nbsp;spooning and sipping to warm&nbsp;the belly,<br />this tender massage of hips, of root,<br />of flower that has spent the warm season casting its pollen,<br />now ready to&nbsp;fold, to sojourn into dark interior,<br />where light is gathered from tide, from moon and stars.<br /><br />Tell yourself this only feels strange because it is radical,<br />and radical only because it has gathered dust<br />under trauma of recent decades.<br /><br />Tell yourself that the ones alone in their houses without food and water<br />are listening to the same invisible music&nbsp;<br />and that if you dream of them found, they will be.<br />That they are.<br /><br />Tell yourself that when there is more pollen to share, that you will share it,<br />as you have always done,<br />but that when you have reached the body's limits,<br />then the next kind of magic resource must be summoned,<br />and that it is real,<br />as your care is real.<br /><br />Tell yourself that your care is as weighty as gold,<br />as hydrating as oxygen,<br />as big as a helicopter<br />sweeping its lights over the swamp,<br />&#8203;as sturdy as the ropes pulling up the bodies<br />of strangers whose Autumn began like the leaves-<br />shocked by cold, and floating<br />upon mysterious waters.<br /><br />Tell yourself that the waves are not random,<br />unless prescribed to be.<br />Remember the crystalline structure of water droplets<br />changing shape under vibration of music and emotion,<br />and tell yourself you too can encode this moment<br />with a prayer as powerful as a hurricane.<br /><br />Tell yourself that the hurricane of your prayer<br />has an eye the shape of Love.<br /><br />Then let it sweep the earth,<br />let it flood every unbelieving cranny,<br />let it devastate hopelessness,<br />let it obliterate isolation,<br />let it do what warm broth does<br />for a cold belly.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/pngtree-background-of-autumn-yellow-leaves-reflecting-in-a-puddle-scenic-banner-for-fall-season-with-beautiful-nature-photo-image-36611738_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Inheritance]]></title><link><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/april-03rd-2022]]></link><comments><![CDATA[https://www.bodyandsoulsanctuary.com/poetry/april-03rd-2022#comments]]></comments><pubDate>Sun, 03 Apr 2022 23:47:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.bodyandsoulsanctuary.com/poetry/april-03rd-2022</guid><description><![CDATA[Like bread rising in the oven, it arrives quietly, generously.That moment when, gently rocking in the bathtub, the bones of your spine align.That moment when, brushing your teeth,&nbsp;an entire archive of memories within you becomes suddenly saturated with color, &#8203;as if touched by the aurora.That moment when your feet on the bathroom tile flex,&nbsp;and the ground beneath you unfolds like a flower,to become the step from which you could float up&nbsp;like a bee or a butterfly.That moment  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Like bread rising in the oven, it arrives quietly, generously.<br /><br />That moment when, gently rocking in the bathtub, the bones of your spine align.<br /><br />That moment when, brushing your teeth,&nbsp;<br />an entire archive of memories within you becomes suddenly saturated with color, <br />&#8203;as if touched by the aurora.<br /><br />That moment when your feet on the bathroom tile flex,&nbsp;<br />and the ground beneath you unfolds like a flower,<br />to become the step from which you could float up&nbsp;<br />like a bee or a butterfly.<br /><br />That moment when you smell the incense burning,&nbsp;<br />and you realize that weeks of grief and illness,&nbsp;<br />alone in your apartment,<br />have become a private ecstasy,<br />that the love poems being written in your blood are too beautiful to capture.<br /><br />That moment when the miles behind you sound<br />like bells on the mountainside,<br />as the temple door appears before you.<br />The temple you've been dreaming, and which carried your feet<br />through snowstorm,<br />boulder,<br />and howling winds.<br /><br />Only it's not a temple: it's you,&nbsp;<br />standing on the mountain, having found yourself capable,<br />having learned to hear those bells in the miles.<br />You: alone, standing before the mirror,<br />humming like the bees.<br /><br />That moment, when you can see the true shape of you,<br />as sunlight through colored glass.<br /><br />That moment, when the coffer from which everything that streams to you is revealed,<br />and it is boundless.<br /><br />That moment cannot be hurried nor forced,<br />only caught,<br />like my late father caught trout in the canyon,&nbsp;<br />years ago, while I watched.<br />The way, at sunset, his hands listened for the fish,<br />loose but steady on the rod,<br />the way his elk-haired caddis glided on the river,<br />just at the edge of the bank where the shadow touched the light,<br />among the rippling tracks of water skippers.<br /><br />The way I sit now at the edge of my desk to catch this poem,<br />the way I imagine myself gathering this moment<br />like cottonwood blossoms<br />to be a balm or a bath or holy incense,<br />to be a bell on the mountainside<br />or a bee floating beside whomever wanders<br />through the wilderness alone, with a heavy heart,<br />for whomever waits at river's edge,<br />wishing on a dandelion to be kissed by Grace.<br /><br />For whomever might need to hear<br />what the fish told my father with its eyes&nbsp;<br />as it pierced the evening like a silver arrow:<br />"You are Light."</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.bodyandsoulsanctuary.com/uploads/8/4/6/0/84608310/butterfly-magic_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>